Massage Stick/ Foam Roller Soft Tissue Work
Many people are suffering with joint aches, and tightness. Massage sticks and foam rollers are excellent tools to use to help with those soft tissue (muscles, ligaments, tendons, fascia) issues. In...
View ArticleNeck Pain Relief
In this short video, you will see Dr. Bob Sacks demonstrating a simple exercise to help relieve neck pain. Bob is a dentist, and has work related neck pain from having his head rotated for long...
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